Rehab United Seattle Community Blog

Apr 243 min read

The Key to Pain-Free Running: Finding the Proper Form with Gait Analysis

Running is a wonderful form of exercise, but it can also be physically demanding, especially if your body isn't moving efficiently....

Oct 4, 20233 min read

Shin Pain After Running: How to Prevent Shin Splints

If you're an avid runner or athlete, you're no stranger to the world of sports injuries. The frustration of yet another obstacle that...

Aug 4, 20213 min read

Let’s Talk About Shoes! Foot Types, Myths, & Tips For the Proper Fit

Are you overwhelmed with the number of brands, insoles, and shoe types when it comes time to choose new running footwear? Don’t worry;...

May 5, 20203 min read

Is Running Truly Bad for Your Knees? The Age-Old Question Addressed.

You may have heard the phrase “running is bad for your knees” at some point in your running journey, whether it was from a friend,...

Let's Connect